Zarte Kontakte » a tiny bit more to go in training in terms of tuning in.T

MALABO, Equatorial Guinea - Ibrahima Traore scored an equalizer late in the first half to give Guinea a 1-1 draw with Cameroon at the African Cup of Nations on Saturday.The draw gives all four teams two points in Group D after two matches. In the earlier game at Malabo Stadium, the Ivory Coast and Mali drew 1-1.Traore scored in the 42nd minute, collecting a pass in the area and then turning and shooting past Cameroon goalkeeper Fabrice Ondoa.Benjamin Moukandjo gave Cameroon the lead in the 13th direct from a corner kick.In the last set of group matches, Cameroon will play Ivory Coast in Malabo, while Guinea faces Mali in Mongomo.Because every match has been 1-1, there is a possibility that advancement could come down to the drawing of lots. Goedkoop Vans Schoenen Kopen . Sundays race will be held at the Sepang circuit, adjacent to Kuala Lumpurs main airport where the ill-fated flight took off earlier this month. Authorities now say it is almost certain it crashed in the Indian Ocean, killing all 239 people aboard. Vans Schoenen Belgie . Russia has spent about $51 billion to deliver the Sochi Olympics, which run Feb. 7-23, making them the most expensive games ever, even though as a winter event it hosts many fewer athletes than summer games do. http://www.vansschoenenbelgie.be/ .com) - The Memphis Grizzlies signed guard Seth Curry on Tuesday. Vans Schoenen Goedkoop .com) - James Harden put the Houston Rockets on his back and willed them to an overtime victory on Thursday. Vans Schoenen Aanbieding . Five years ago, Nestor and Zimonjic beat the American twins to win the title. But the Bryans, the worlds top-ranked team, needed 74 minutes to earn the victory Saturday as both Nestor and Zimonjic lost serve in the second set.Mo Farah believes patience will be the key as he bids to become the first man in 40 years to defend the 5,000m and 10,000m Olympic titles. The 33-year-old is aiming to repeat the feat of Finlands Lasse Viren, who won both titles at the 1972 Games in Munich and the 1976 Games in Montreal.Farah will be heavily tipped to emerge victorious from both events, given his imperious form since winning in London in 2012. He has won nine out of 12 5,000m races while boasts a 100 per cent win ratio from five 10,000m runs in the aftermath of the day dubbed Super Saturday.Farah was one of the star acts on a day when he, Jessica Ennis-Hill and Greg Rutherford won gold medals in track events on the same night.With focus now turning to this years Games in Rio, Farah is almost ready to launch the defence of his titles. Farah crosses the finish line to win 5,000m gold at the London Olympics in 2012 Speaking to Sky Sports News HQ, Farah said: Its difficult because winning a double was easy but to win another double when most of my opponents have had four years of preparation? It gets harder.Its not going to be as easy as London. Its going to be hard but Im going to have to stay patient, believe in myself and my abillity and keep doing what Im doing.ddddddddddddAnything can go wrong so I just have to stay patient, stay on my feet and keep doing what Im doing. Ive ticked most boxes so theres just a tiny bit more to go in training in terms of tuning in.There are just a couple of key sessions where Im not going to tell you exactly what they are. Other than that, Im good to go.Farah is one of the most experienced members of Team GB, which is aiming to return from Brazil with between 48 and 79 medals. Farah won 10,000m gold on the same night as Greg Rutherford (right) was victorious in the long jump He admits that even with all his successes of the past, he is anxious about what the future holds.I get nervous of course. I will be nervous on the line, he added. It all just depends on that certain moment - where you are, if youre listening to certain music walking out, warming up. I dont know, you just get through it.Its the Olympics. That is every athletes dream and most people love to compete in the Olympics. Most people will be there to support us. Also See: Schedule/Results Ones to Watch Photos Athletics Video ' ' '